Christchurch Personal Trainers help you achieve your Health & Fitness goals & are with you for every step

Our Christchurch-based Personal Trainers are truely here to help you

The Heritage Health Club have Christchurch Personal Trainers committed to your health and fitness goals with the expertise to make it happen.

Our Christchurch-based Personal Trainers aren’t like the ones in other gyms that simply show you the equipment and leave you to it. Every step of the way, they’re present and ready to assist you in maximising and working with you to achieve your health and fitness goals. They’re there to help you move forward with your changes for the better.

Christchurch Personal Trainers

Or check out our Personal Trainer’s stories below…

Syaz Salim

Philosophy: Find your why and take the leap forward!

One step at a time, and the rest will follow. 

This is what I tell my clients whenever they’re struggling with workouts. Sometimes we all need a “little” push.

I’m Syaz, my journey as a Personal Trainer began in 2007 in my home country, Malaysia, and I’ve been a PT at the Heritage Health Club since 2013. I am a certified personal trainer with a Diploma in Exercise and Sports Science and a Degree in Physical Activity and Health Promotion.

Not everyone fits into the same exercise or workout “box”. So if you see me taking my clients through a strange exercise or routine, it’s because I always try to make a workout routine as interesting as possible in a safe and controlled environment.

When I’m not PT-ing on the gym floor, I spend my time as a tutor at a personal training Institute for upcoming personal trainers or training alongside my fellow soldiers as an Army Reservist.

Health and fitness have always benefited me in so many ways and taken me places. Now let’s do that for YOU.

Together, let’s unlock all possibilities and get you level up.

Strengths
  • Weight Loss & Nutrition
  • Functional & Core Training
  • Sport Specific Conditioning
  • Muscle and Strength Gains
  • Postural Correction Exercise
  • Speed Agility Quickness Exercises
Experience
  • PT—Fitness First Malaysia
  • Fitology (Rehab Studio) Malaysia
  • 12 years experience
Qualifications
  • Diploma in Exercise Sports & Science UCOL Palmerston North
  • XLR8 Speed Agility Quickness Bronze Trainer
  • Pursuing Precision Nutrition Level 1 Certificate

Justine Switalla

Philosophy: One day or day one, you decide!

My journey as a personal trainer &  group fitness instructor began in 2004.

I played a lot of sport & danced as a teen so transitioning into the fitness industry felt like the right thing to do all those years ago. Since I made that decision I have never looked back and I have gone from strength to strength in the health, fitness & wellness space.

I love being able to share my passion with others in the hope of making a difference to their lives. Becoming a mum in 2014 definitely changed the game and has given me even more inspiration to encourage other mums to better their health. With the right support, attitude and tools, anyone is capable of overcoming all that is holding them back.

Without a doubt, if you are sitting there wondering whether or not I can help you achieve your health goals, I most certainly & I look forward to it!

Strengths
  • Pre & Post Natal training (mum of 2 boys)
  • Body Building
  • Strength Training
  • Functional Training
  • Fat loss & Nutrition coach
  • Lifestyle Coach
  • Exercise prescription
  • Mindfulness

Christchurch Personal Trainers

Qualifications & Experience
  • Certificate 3 & 4 in Fitness
  • Qualified Personal Trainer
  • Qualified Group Exercise Instructor
  • Clean Health Nutrition Coach level 1 & 2
  • First Aid/Reps Registered
Personal Interest & Goals
  • Personal Trainer since 2005
  • Group Exercise Instructor since 2005
  • Founder of Fit Healthy Mums
  • Keynote Speaker
  • Health & Fitness Influencer
  • Australia & NC Champion Bikini Model Competitor 2007- 2011
  • Published Fitness Model

Shelley Bromley

Philosophy: Fun!

My name is Shelley, my friends call me Shell, so I guess we are now friends.

I am someone who loves to have fun while in the gym; we can’t be serious all the time. I find that my clients enjoy the banter while I challenge them at the same time. I love to build great lasting relationships with anyone who walks through the doors. I have been working as a Personal trainer for nearly 3 years now. I love what I do, I am good at what I do, and I always put my clients first.

In addition, I am also a nutritionist and a mentor. I began my fitness journey in 2020. After losing 25 kgs over a year, my life changed drastically, which gave me the motivation and discipline to study as a personal trainer. I have a passion to see people gain results with what they are striving for. See their own transformation, create a healthy mindset and be happy with their bodies. And to be your own competition.

I am always up for a chat and getting to know members, so pop over and say hi.

Strengths
  • Collaborating with clients who are new to exercise/gym and who are feeling overwhelmed or anxious. I will help you feel comfortable in new surroundings.
  • Injuries
  • Fitness programs
  • Strength based
  • Functional fitness
  • Nutrition advice
  • Nutrition programs
Experience
  • I have been working as a Personal trainer for nearly 3 years now. I love what I do, I am good at what I do, and I always put my clients first.
Qualifications
  • New Zealand certificates: 
    • levels 4 and 5 in sport and exercise
    • personal training.
    • Southern Institute of Technology.
  • Level 1 Nutrition and coaching.
    Precision Nutrition.